About the Programme
All leaders are subject to pressure, because pressure is the demand for performance. Some people welcome pressure, it brings out the best in them. No one however enjoys stress, because when stressed our mental and physical resources become overwhelmed, and the demands become intolerable. Managing the fine balance between performing under pressure and becoming stressed is the capacity called resilience. It is a quality we call on every day to help us deal with situations which ask that we are flexible, and it is a quality we particularly need when dealing with setback and challenge. Resilient leadership is designed to help you understand and better manage your own resilience so that you can manage yourself and those you lead.
What you will need
Before you begin you will need to purchase a notebook or journal. We recommend you choose one that has a picture or colour that has some personal meaning to you. This will be your learning log.
If you wish to make notes, then a separate notebook will be required.